Are you a high-achieving Christian woman who’s done everything “right”… except figure out how to lose the weight?
You’re not lazy. You’re not lacking discipline. You’ve tried every weight loss plan, searched for the perfect diet, skipped workouts hoping to lose weight without exercising—and maybe even turned to weight loss drugs out of frustration. You’re reading your Bible, showing up for everyone else, but still asking: Why can’t I break through in this area?
In this episode, I’m sharing a truth that most Christian women over 30 need to hear but rarely do: It’s not the weight. It’s what’s weighing you down spiritually and mentally. If you’ve been chasing quick fixes, diet culture promises, or waiting for the “right time,” I’m going to show you a better way—a faith-fueled path to sustainable weight loss that starts with renewing your mind and surrendering the pressure of perfection.
You’ll discover:
•Why traditional weight loss advice doesn’t work for Christian women
•How spiritual fitness leads to lasting transformation
•The power of mindset renewal and identity in Christ on your health journey
•What surrender looks like when it comes to your body and your goals
If you’re tired of starting over and ready for a breakthrough that honors both your faith and your body, this episode is your invitation.
Stay tuned—something BIG is coming soon that will help you finally experience the breakthrough you’ve been praying for on your weight loss journey. I’ll be sharing more in the days ahead, and trust me—you won’t want to miss it.
Website: www.ondrealynn.com - Go here if you want to be added to the email list
Book Your complimentary Weight Loss Victory Call: Book Here
Guide To Win The Spiritual Battle At Weight Loss: www.ondrealynn.com/win
Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!