Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices.
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Chapters
00:00 Introduction and Setup
00:26 Special Edition with Big Joe Fourier
01:01 Memories of Detroit and the Lions
01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell
03:43 College Career and Draft Experience
05:18 Rookie Year Challenges and Breakthroughs
08:32 Support from Nate Burleson
12:10 Kellen Moore and Quarterback Dynamics
14:53 The Role of Third String Quarterbacks
16:00 Identifying Future Coaches in the NFL
17:03 Transitioning to Wellness and Breathwork
17:35 The Science and Benefits of Breathwork
20:59 Global Reach and Cultural Acceptance of Breathwork
22:05 Practical Applications and Techniques of Breathwork
27:09 Breathwork for All Ages and Its Therapeutic Potential
28:39 Conclusion and Final Thoughts on Wellness
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