The Cost of Caring: Burnout, Boundaries and Building Back with Jenny Maenpaa

In this raw and deeply honest episode, we explore the emotional, physical, and spiritual toll of burnout and overcommitment. What begins as a check-in quickly unfolds into a powerful conversation about mental health, gender roles, collective exhaustion, and reclaiming life from relentless productivity. Drawing from personal experiences and professional insight, this episode serves as a guide for anyone feeling overwhelmed by the demands of work, relationships, or societal expectations.