Confidence Byes
Bite-Sized Confidence Builders for Taking Bolder Action with your host Pam Aks (www.whatswithinu.com)
Episodes
In this week’s podcast episode of Confidence Bytes, I’m diving into the fascinating world of micro-habits. Discover how tiny, consistent actions can lead to massive transformations in your personal and professional life.
What we’re covering…
- Understand the Science: Learn about the neuroscience behind micro-habits and how they can rewire your brain for success.
- Practical Tips: Get actionable tips on integrating micro-habits into...
Hey there, #unstoppable listeners! Join me for the next episode of Confidence Bytes: Bite-Sized Confidence Builders for Taking Bolder Action!
This week, we’re tackling a topic that’s crucial for keeping your energy high and your inner critic low— Energy: Transforming Drains into Gains. We’ll explore common energy zappers. Plus, I’ll share practical tips on how to reclaim your energy and maintain that unstoppable mindset!
Tune in to...
Ready to turn life's lemons into lemonade? Join me, Pam Aks, on the latest episode of Confidence Bytes: Bite-Sized Confidence Builders for Taking Bolder Action! 🌟
This week, we're diving into the oh-so-relatable topic of "Taking the Sting Out of Rejection." Whether it's a job, a crush, or a new idea at work, rejection stings—but it doesn't have to!
Tune in for:
✨ Real-life rejection scenarios we all know too well
✨ Mind-blowing in...
If you’ve ever felt disrespected by another person’s crappy behavior, you’re not going to want to miss this episode of Confidence Bytes. I’ll be offering up insights and tips for dealing with all forms of disrespect with dignity and decorum to protect your energy and well-being.
Over the next thirteen minutes we’ll be dishing about:
- Inner Compass 101: Learn to spot disrespect like a boss, so you can respond with swagger instea...
In this empowering episode, we talk about breaking free from the constraints of labels which was triggered by a question. Tune in as we explore how to embrace your multifaceted identity and wear as many hats as you darn well please!
⚠️ Disclaimer: Listening to this episode may lead to spontaneous acts of coloring outside of the lines with the entire box of crayons, unexpected bursts of confidence, and a sudden urge to redefine your...
🎙️ Confidence Bytes Podcast Presents: “From Imposter to Empowered”
Are you tired of feeling like a fraud, tiptoeing around success, and secretly waiting for someone to unmask you? Well, grab your metaphorical cape (or actual glitter, we won’t judge) because this episode is your empowerment potion!
🌟 Episode Highlights: 🌟
We’ll explore a few brain factoids to help demystify that negative imposter syndrome narrative. Then we’ll ta...
Have you ever felt like your inner critic is the loudest voice in the room? Fear not! Join Pam Aks Mindset Coach @ What's Within U, as she dives into the fascinating world of brain factoids and practical experiments. Get ready to transform that nagging inner critic into your most powerful ally. So, grab your headphones, settle in, and let’s embark on this confidence-boosting journey together. Remember, every byte counts! Di...
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