Do you ever catch yourself thinking, “I’m not good enough,” or “I always mess things up”? That’s negative self-talk—and it’s more powerful than we often realize. In today’s episode, we’re diving deep into what negative self-talk really is, why it takes such a toll on our hearts, and how it can subtly shape our identity, confidence, and even our faith.
But here’s the good news: you don’t have to stay stuck in that cycle. You can renew your mind—and one of the most powerful ways to do that is through worship.
We’ll explore:
- The spiritual and biological impact of your inner dialogue
- 3 reasons worship is a powerful tool for transformation
- Practical, simple ways to weave worship into your everyday life
Plus, I’ve got a 7-day worship challenge to help you start replacing lies with God’s truth—one thought at a time. Mama, your words matter, especially the ones you speak over yourself. Let’s start choosing worship over worry together.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.