In this powerful episode of Conversations That Heal, we sit down with Chyna Te'Aira —a postpartum doula, yoga teacher, wellness coach, sound healer, and songstress—whose journey is rooted in truth, tenderness, and transformation.
Chyna Te'Aira shares how her path to healing began with the decision to reconnect with herself, breaking free from the cycles of pain inherited from her upbringing. Through heartbreak, self-discovery, and a courageous move to Bali, she redefined what it means to come home to oneself.
We explore the deep work of healing the mother and father wound, the importance of re-parenting, and how Chyna Te'Aira turned moments of loss into reclamation and resilience. She also unpacks what “Preserving Peace” truly means and how her various roles interweave to support women in remembering their wholeness.
This episode is a gentle yet empowering reminder that healing isn’t about fixing—it’s about remembering who you were before the world told you who to be.
✨ Whether you’re navigating your own healing or supporting someone else on their journey, this conversation offers insight, tools, and truth to guide you home to yourself.
Resources:
A Brave Space Coaching
Transformational retreats & sister circles
Daily practices for grounding and self-love
💫 Connect with Chyna: Instagram/TikTok: @chynateaira
Website: www.preservingpeace.org/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.