In this powerful episode of the D8 Training Podcast, host Ann-Marie Antic sits down once again with Cosmina Naum, an Intuitive Mindset Coach, to explore the real science and practical steps behind manifestation.
Whether you're new to the concept or already on a personal development journey, this episode unpacks how manifestation works—not as fluffy wishful thinking, but as a neuroscience-backed strategy for rewiring your mind, shifting limiting beliefs, and taking aligned action.
🧠 What You'll Learn About Manifestation:
- The neuroscience of manifestation and how to reprogram your subconscious mind for success
- How to use aligned action to bridge the gap between intention and outcome
- Why you need "expanders" to help your brain believe in bigger possibilities
- Simple tools to unblock limiting beliefs that sabotage your goals
- How your nervous system health plays a role in creating lasting change
- The strategic role of visualisation, gratitude, and joy in achieving your goals
✨ Key Manifestation Techniques & Takeaways:
- Rewire your brain with science-based tools
- Create emotional safety to pursue big goals
- Upgrade your mindset through exposure to expanders (people living your desired reality)
- Replace self-sabotage with conscious belief reprogramming
- Learn how daily habits influence long-term manifestation success
🙋♀️ Who This Episode is For:
- Women and men on a self-improvement or healing journey
- Fitness clients seeking to align mental clarity with physical goals
- Coaches, entrepreneurs, and anyone ready to unlock their full potential
- Listeners curious about how mindset, manifestation, and action combine to create real-world results
✨ BONUS: Tap Into Your Future Self Ready to embody your next-level self? Download one of Cosi’s most powerful tools: a heart-led Future Self Activation—designed to reconnect you with the most grounded, radiant, and aligned version of you.
👉 Download it here: http://44548482.hs-sites.com/visualisation-page-1
📚 Recommended Reading Want to dive deeper into manifestation, mindset, and neuroscience? Here are the three powerful books mentioned in this episode:
- You Are a Badass at Making Money by Jen Sincero: https://amzn.to/44JB8EL
- The Source by Dr Tara Swart: https://amzn.to/43pRzDT
- Untamed by Glennon Doyle: https://amzn.to/45d2PpG
🔗 Connect with Cosi
- Instagram: https://www.instagram.com/cosmina_naum/ and https://www.instagram.com/cosi_el/
- LinkedIn: https://www.linkedin.com/in/cosmina-naum-0b08572b9/
- Book a complimentary discovery call with Cosi and find out how she can support you on your mindset journey (https://shorturl.at/8xmGA).
🏋️♂️ Explore More from D8 Training
Learn more about D8 Training: https://d8training.com.au/ Join the D8 Training Newsletter: https://www.d8training.com.au/mailinglist Follow D8 Training on:
- Instagram: https://www.instagram.com/d8training/
- Facebook: https://www.facebook.com/d8training/
- LinkedIn: https://www.linkedin.com/company/d8training
🎶 Music: Seize the Day — Licensed via #Uppbeat License Code: 8U2GAGXWDI4FW9M8
📋 Show notes created using Headliner.app
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