In this very special episode of the D8 Training Podcast, the mic gets passed to Chloe Antic, daughter of our usual host Ann-Marie Antic. Chloe steps up as interviewer and turns the spotlight onto her mum, uncovering the everyday strategies that keep Ann-Marie, her family, and the D8 Training community strong, healthy, and energised.
Together, they share a heartwarming conversation about family, fitness, and the power of building healthy habits that actually last. Whether you’re a busy parent, someone just starting your fitness journey, or looking for practical strategies to bring more balance into your life, this episode will leave you inspired.
What You’ll Learn in This Episode:This is more than just a podcast episode—it’s a candid mother–daughter chat filled with laughter, wisdom, and real-life tips you can start using today.
👉 Tune in now to hear Chloe take the reins and discover the family-focused secrets that fuel Ann-Marie’s passion for health and fitness.
Ann-Marie's Recommendations:Share it with a friend, subscribe to the show, and leave a 5-star review. It helps us keep delivering real stories and expert advice from the D8 Training community.
🎶 Music: Seize the Day — Licensed via #Uppbeat License Code: 8U2GAGXWDI4FW9M8
🎧 Available on Apple Podcasts, Spotify, or wherever you listen.
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Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.