Are you worried about regaining weight now that you’re stopping your GLP-1 prescription? You’re not alone. Many midlife women wonder how to keep the pounds off after medications like Ozempic®, Wegovy®, or Mounjaro®. The truth is, your body isn’t broken—you just need the right tools to reset your hormones and anchor your health in faith.
In this episode, Tiffany Marie Lindsey, pharmacist-turned-weight loss coach, shares two powerful strategies that help women over 40: ✨ How to rebuild your faith identity so you no longer rely on a shot to feel in control of your body. ✨ How to use hormone-smart food and movement habits to naturally balance insulin, leptin, and cortisol.
You’ll discover:
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Why so many women experience rebound weight gain after coming off GLP-1 medications.
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The role of protein, strength training, and sleep in resetting hormones.
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How prayer, scripture, and faith-driven affirmations can shift your mindset from fear to freedom.
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A practical next step you can apply today to start stabilizing your body and energy.
This isn’t another diet—it’s a faith-based, holistic reset that allows you to step into your healthiest season yet.
👉 If you’ve ever searched for:
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How to keep weight off after stopping GLP-1s
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Ozempic weight regain solutions
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Faith-based weight loss over 40
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Hormone balance for midlife women
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Natural weight loss after GLP-1 medications
…this episode is your answer.
📌 Resources & Next Steps💬 Join the Midlife Body Reset Facebook Community for daily encouragement and practical tips. 🙏 Scripture for today: “Do you not know that your bodies are temples of the Holy Spirit… therefore honor God with your bodies.” (1 Corinthians 6:19–20) 📩 Share this episode with a friend who is afraid of coming off her medication—you could change her life.
If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way.
Grab your coffee, note book and pin , Let's get into these episodes .
Be Part of the Free Community: Midlife Body Reset -Facebook
Email Use : MidlifeBodyReset@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Joyce Myers everyday living , The Charlene Show ,Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
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