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September 20, 2025 13 mins
📌Ozempic®, Wegovy®, or Mounjaro®? Coming Off of a GLP-1? These 2 Things Will Help You Keep the Weight Off!

Are you worried about regaining weight now that you’re stopping your GLP-1 prescription? You’re not alone. Many midlife women wonder how to keep the pounds off after medications like Ozempic®, Wegovy®, or Mounjaro®. The truth is, your body isn’t broken—you just need the right tools to reset your hormones and anchor your health in faith.

In this episode, Tiffany Marie Lindsey, pharmacist-turned-weight loss coach, shares two powerful strategies that help women over 40: ✨ How to rebuild your faith identity so you no longer rely on a shot to feel in control of your body. ✨ How to use hormone-smart food and movement habits to naturally balance insulin, leptin, and cortisol.

You’ll discover:

  • Why so many women experience rebound weight gain after coming off GLP-1 medications.

  • The role of protein, strength training, and sleep in resetting hormones.

  • How prayer, scripture, and faith-driven affirmations can shift your mindset from fear to freedom.

  • A practical next step you can apply today to start stabilizing your body and energy.

This isn’t another diet—it’s a faith-based, holistic reset that allows you to step into your healthiest season yet.

👉 If you’ve ever searched for:

  • How to keep weight off after stopping GLP-1s

  • Ozempic weight regain solutions

  • Faith-based weight loss over 40

  • Hormone balance for midlife women

  • Natural weight loss after GLP-1 medications

…this episode is your answer.

📌 Resources & Next Steps

💬 Join the Midlife Body Reset Facebook Community for daily encouragement and practical tips. 🙏 Scripture for today: “Do you not know that your bodies are temples of the Holy Spirit… therefore honor God with your bodies.” (1 Corinthians 6:19–20) 📩 Share this episode with a friend who is afraid of coming off her medication—you could change her life.

If your ready to lose weight , reduce belly fat,  boost your energy , get closer to God ,  and get some real talk with real faith , fun and laughter ;

 

Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way.

 

Grab your coffee, note book and pin , Let's get into these episodes .

 

Be Part of the Free Community: Midlife Body Reset -Facebook 

 

Email Use : MidlifeBodyReset@gmail.com

 

Instagram : @MidlifeBodyReset

If you listen to the following podcast , we’re sure you’ll love this podcast too !

Joyce Myers everyday living , The Charlene Show ,Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe, 

 

 

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