What if I give up my favorite foods, try again, and nothing changes?” Why does it feel like no matter what I start, I always end up quitting?” Am I wasting my time, or is there actually a way to know this is worth it?”
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In the episode I’m sharing solutions for those moments when you’re standing in the mirror wondering if eating healthy, working out, or starting over again is even worth it.
✨ Who it’s for: This is for the Christian woman who’s tired of the cycle of starting and stopping. If you’ve been frustrated, overwhelmed, and secretly afraid that no matter what you try it won’t last, this episode is for you
f your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;
Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way.
Grab your coffee, note book and pin , Let's get into these episodes .
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Email Use : MidlifeBodyRest@gmail.com
Instagram : @MidlifeBodyReset
If you listen to the following podcast , we’re sure you’ll love this podcast too !
Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
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