9| Frustrated with A High A1C ? 3 Steps To Lose Weight and Keep It Off

 Still Struggling With a High A1C? 3 Steps to Lose Weight and Keep It Off Sustainably

Are you a Christian woman in midlife who’s frustrated with stubborn weight gain, rising A1C, or hormone imbalancethat makes you feel like your body is working against you? Maybe your doctor says, “just exercise and cut carbs”—but even with all your effort, the weight won’t come off and stay off.

In this powerful episode, Tiffany Marie Lindsey—pharmacist turned faith-based weight loss coach—shares her personal story of collapsing on the pharmacy floor, ignoring the warning signs, and finally discovering a sustainable, God-centered way to heal.

You’ll learn the exact 3-step faith + hormone balance reset that helps women over 40:

• Cut carbs without feeling deprived

• Boost protein to balance hormones and stop cravings

• Lower blood sugar and reduce A1C naturally—before it becomes a bigger health risk

This is more than weight loss. It’s about identity—stepping into the healthiest, most confident version of yourself, anchored in faith and free from the frustration of diets that don’t work.

✨ By the end of this episode, you’ll know how to:

• Lose 10 pounds and keep it off sustainably

• Lower your A1C without fad diets or quick fixes

• Create a lifestyle that aligns with your faith, your hormones, and your God-given identit

  If your ready to lose weight , reduce belly fat,  boost your energy , get closer to God ,  and get some real talk with real faith , fun and laughter ;

   

  Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way.

   

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  If you listen to the following podcast , we’re sure you’ll love this podcast too !

  Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe, 

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