Download our free guide: “10 phrases to help you start deeper conversations with your partner”
Changing gears with Season 2, love and intimacy coaches Will and Chiara explain in very simple terms the concept of relationship Polarity, and the importance of balancing the masculine and feminine energies that you input in a relationship - regardless of your gender.
They show how a polarity imbalance often leads to conflict, blaming, and general relationship unhappiness and unease.
In this episode, they offer insights and provide practical tips for how couples can bring harmony back to their relationships. By stepping back, showing vulnerability, and understanding each other's perspectives, couples can navigate their differences and bring back the “Lover’s Energy” that initially brought them together.
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TIME STAMPS
00:34 What We Prepared For You In Season 2
01:38 Let's Talk About Polarity in Relationships
02:31 What Women Blame Men For
03:38 What Men Blame Women For
06:27 Often Men Feel Powerless
10:36 Do We Both Have Masculine and Feminine Traits?
13:41 Both Partners Need To Contribute To The Masculine/Feminine Balance In The Couple
15:25 How Do We (Re)establish Polarity?
17:55 Restore The "Lover's" Energy
24:20 Why It's So Important To Show Vulnerability To Your Partner
25:06 What Goes Wrong In Relationships When You Hide Your Vulnerable Side
28:31 What He Needs To Do To Make Her Feel Safe
32:38 What Is Real Masculinity Today?
36:40 It's Difficult To "Just Receive"
38:13 Connect With Your Feminine Side (regardless of your gender)
43:00 How Do We Connect Deeper?
43:17 1. It's A Dance For Two
43:37 2. Listen To This With Your Partner
44:47 4. Acknowledge That All Emotions Are Valid
45:17 5. Temporarily Suspend Your Belief
45:38 6. Ask Yourself: What Am I Really Yearning For?
46:00 7. Make Space To Receive From Your Partner
46:44 8. Don't Apologise For Your Emotions
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Link to Alexa Vartman’s book that we recommend on the show - “50 Misconceptions Of Sex”
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