Getting Through Valentines Day Divorced

It's Valentine's Day! It's that time when you are faced with a holiday that is all about love. It can be very triggering if you're in an unhealthy relationship, or you're alone. Everywhere you turn, you are being bombarded by how someone should be making you feel special or loved on this day and if you're in an unhealthy relationship, going through a divorce or single, that's probably not going to be your experience. Becoming consumed with the day and what it's supposed to represent can put you in a space of questioning if you're worthy or lovable, which could lead to feeling angry, sad and depressed. This holiday is a tough one for us on our divorce journey. In this episode I share my last four Valentine's Day experiences. There's no pain and loneliness like having a partner you love and Valentine's Day comes, and you're ignored. I realized that it was harder to experience this holiday unhappily married than happily divorced. How I've gotten through it is by staying off social media, spending time with friends on that day, and showing myself some love. Remember that it's just one day and you will get through it. Connect with me on Instagram @divorcednotdeadyet https://www.instagram.com/divorcednotdeadyet?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr