Saying “I’m fine” and Actually Meaning It

How many times have you answered "I'm fine" when someone asked how you were? You said you were fine, but you were far from it. Why do we do that? Why do be pretend? I spent the majority of my life being dishonest with others and being dishonest with myself. I realized that my goal going forward is to create a life for myself that when someone asks me how I am, I can actually say "fine" and mean it and if I'm not fine I can be honest and not pretend. I've learned that there will never be a time when everything in my life is "perfect", but practicing mindfulness and gratitude will help me stay focused on what I have and help me manage the things I can't control. Connect with me on Instagram @Divorcednotdeadyet https://www.instagram.com/divorcednotdeadyet?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr