Yes, cruising can be dreamy… but let’s be real—it’s also loud, crowded, overstimulating, and full of soft-serve temptation.
In this follow-up episode, I’m sharing the lifestyle strategies that kept me sane, centered, and mostly un-sweaty while surrounded by people 24/7 on a floating hotel.
We’ll talk about how I stayed active (without living at the gym), how I protected my precious alone time as a proud introvert, and the gentle routines that helped me reset.
Whether you're planning a cruise or just craving more margin in your life, this episode is your reminder that self-awareness and structure are your best travel companions.
✨ Want support from women walking the same holistic path? Join the SHE Thrives Community - for women 35-65 years old.
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