All Episodes

August 3, 2025 29 mins
Have you ever looked in the mirror and thought, “Why does this colour wash me out now?” You're not imagining it!   During the perimenopausal years, hormonal shifts can subtly (or dramatically!) alter our skin tone, hair pigment, and overall contrast—and that can make our once-favourite colours suddenly feel… off.   In this episode of Embracing the Change, we explore the surprisingly powerful link between what we wear and how we feel during midlife. You'll learn:   How to find the right hues that bring vibrancy, softness, or strength—whatever you want to reflect What's behind why wearing flattering colours boosts your mood, motivation, and self-care habits Easy action steps to get started culling your wardrobe and building a capsule collection that loves you back   Whether you're going grey, glowing up, or somewhere in between—this episode is here to help you feel more like you again.   Join the private Facebook group, The SHE Thrives Community, to walk this life with like-minded women who are just like you, learning how to transition into the wise women we are designed to be.  https://www.facebook.com/share/g/16rg2CjMmV/
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Law & Order: Criminal Justice System - Season 1 & Season 2

Law & Order: Criminal Justice System - Season 1 & Season 2

Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.