EP 154 - Free Yourself from Stress and Anxiety… An Amazing Talk - Craig Meriwether

💥 What if the biggest breakthroughs in your life came from within? In this powerful episode of Finding Better, host John Suzuki dives deep into the transformative world of hypnotherapy with expert Craig Meriwether, a certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy. 🚀

Discover how hypnotherapy taps into the 95% of your mind that truly runs the show—your subconscious! Craig unpacks how fear, anxiety, PTSD, and even lifelong nightmares can be rewired through simple but powerful mind-body techniques. 🧠✨ From veterans battling trauma to students paralyzed by test anxiety, learn how hypnosis helps YOU heal YOU. This episode is filled with jaw-dropping insights—like how pretending to play the piano actually rewires your brain (backed by neuroscience!) and how one 9-year-old boy stopped 2 years of nightmares… in just one session. 😮

🎯 You'll walk away with:

* A 5-minute reset that floods your brain with dopamine, serotonin, and oxytocin 💖 * Why your brain can’t tell the difference between real & imagined—and how to use that to your advantage! * The difference between talk therapy vs. hypnotherapy (and why talk therapy might not be enough) * How to break negative cycles and create your reality—on purpose.

👉 Whether you're an athlete, student, professional, or someone seeking inner peace, this episode is your gateway to rewiring your mind and reclaiming your power. Don’t miss it!

🔗 Connect with Craig: Ace Any Test - https://aceanytest.com

💬 Drop a comment: Have you tried hypnotherapy or experienced subconscious breakthroughs?