Join Dr. Laurie Bruce as she welcomes Dr. Megan Schrantz to dive into the fascinating world of EMDR therapy. In this episode, you'll gain insights into how eye movement desensitization and reprocessing (EMDR) can help individuals tackle trauma, anxiety, and other psychological issues. Discover the origins of EMDR, its impact on trauma recovery, and the unique protocol that enables clients to transform their negative beliefs into positive ones.Learn how unlocking stuck memories through carefully guided bilateral stimulation can facilitate healing, reduce distress, and empower individuals to reclaim their lives.
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Join me and my community where every month we focus on one of the 5 Pillars of Emotional Health: Mindfulness, Self-Love, Emotion Regulation, Healthy Relationships and Finding Meaning and Purpose https://www.drlauriebruce.com/mindfulmembershipConnect with me at www.drlauriebruce.com
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