Are you a therapist, coach, or teacher? This episode is for you. Today, we’re talking about regulating our own emotions, noticing our level of burnout, and staying steady and compassionate as we support emotionally intense or dysregulated clients.
Join me, Dr. Laurie Bruce, your clinical psychologist and mindfulness coach, as we explore why tending to our own emotional needs matters, what drives emotional intensity and behavioral reactions, and how those responses unfold when someone is overwhelmed.
And before you dive in, take a moment to honor yourself. Your work is hard and deeply human, and you show up anyway. Remember, their intensity isn’t personal — it’s a sign of how much they’re carrying.
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Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.
Follow her socials:
Facebook: https://www.facebook.com/profile.php?id=61555258666969
Instagram: https://www.instagram.com/drlauriebruce/
LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/
Visit her website.
Website: https://www.drlauriebruce.com/
#TherapistLife #MindfulnessCoach #EmotionalRegulation
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