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November 1, 2024 29 mins

We're usually so busy with work and family that we forget the resources we have access to from our elders. In this heartwarming episode of "Get Your Happy Back," Nina Lockwood welcomes the wise and inspiring Meta Watts. Meta shares her journey from growing up on a farm to becoming a nurse (and more) and shifting her focus to the world of alternative healing. She opens up about the challenges she's faced, including a recent cancer diagnosis, and how gratitude and acceptance have played a crucial role in finding peace amidst life's trials.

Meta's story is a testament to the power of positivity and resilience. She reflects on the importance of staying true to oneself and not being afraid to try new things, even when the path seems daunting. With anecdotes from her life, including an unexpected winter spent in South Carolina by herself, Meta encourages us all to embrace change rather than resist it and learn to rely on your own strength.

Join Nina and Meta in this uplifting conversation that reminds us all of the beauty in life's journey and the significance of staying grateful and true to ourselves. Whether it's through music, family support, or a simple moment of reflection, Meta's insights inspire us to keep moving forward with courage and joy.

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