In this moving conversation, I sit down with Kim Perone — a well-being coach, consultant, and certified workplace mindfulness facilitator — to explore how we can rediscover happiness even after profound loss.
Kim shares her journey through unimaginable grief and how she learned to welcome joy back into her life. As we talk, I reflect with her on resilience, love, and the courage it takes to let happiness find us again.
In this episode: • What happiness really means in dark times • The role of love and connection in resilience • How humor and lightness can become healing tools • Why permission to be happy matters • Finding windows of joy, even in grief
🌐 Learn more about Kim: www.center4c.com 📘 Grab my book The Happiness Handbook: https://rpb.li/xM6n 📆 Have a conversation with me: http://bit.ly/4kpirdP
--- Kim is a Success Coach, Wellbeing Consultant, Certified Workplace Mindfulness Facilitator and founder of The Center for Clarity, Compassion & Contentment (CENTER4C). Kim works with business professionals and organizations offering a coaching form of employee assistance and on and off-site inspiring retreats.
Kim is a Certified Life Coach, with an Master’s degree in Organizational Communication, Certified Workplace Mindfulness Facilitator (CWMF), a Certified Grief Educator, Culture Talk Certified Partner and author of Finding Your Center: The Case for Clarity, Compassion & Contentment (available on Amazon) and podcaster for Find Your Center with Life Coach Kim Perone and frequent co-host of the Slightly Unmeditated podcast available wherever you get your podcasts.
Connect with Kim: LinkedIn: https://www.linkedin.com/in/kimperone/ Email: kperone@center4c.com Phone: (518) 301-3593 Website: https://www.Center4c.com.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.