In this episode of "Get Your Happy Back," Nina Lockwood shares an intriguing conversation with Cheryl Crockett, a National Board Certified Health and Wellness Coach, about the profound connection between happiness and health. Cheryl's extensive background in healthcare informs her approach to coaching, particularly her passion for helping individuals with complex life challenges, including those with autoimmune diseases.
Their dialogue delves into the nuances of happiness, its relationship with purpose and authenticity, and the impact of modern-day stressors like technology and the pandemic on well-being. Cheryl emphasizes the importance of finding joy in everyday experiences, embracing life's challenges, and building resilience. The episode also highlights the significance of community, the power of words in shifting our emotional state, and the need to pause and reflect amidst life's chaos.
A little more about Cheryl, RN, NBC-HWC: She's the President and Chief Empowerment Coach of Reach Wellness Collective. As a seasoned business leader and wellness strategist with more than 20 years of experience spanning healthcare operations, leadership development, and coaching, Cheryl also has an MBA and a clinical foundation as a Registered Nurse. Cheryl has built a career at the intersection of operational excellence and human potential. Through personalized coaching grounded in science and compassion, Cheryl empowers clients to take control of their well-being with sustainable strategies that support long-term vitality.
Connect with Cheryl here:
Website: https://www.reachwellnesscollective.com/
LinkedIn: www.linkedin.com/in/cheryl-crockett
Facebook: https://www.facebook.com/reach.wellness.coll
Instagram: @reachwellnesscollective
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