What if I just stopped doing what was so hard with Anna Morris

What if the only thing standing between you and freedom… was your own effort? In this rich and honest conversation, Nina Lockwood sits down with coach, journaling teacher, and multi-passionate creative Anna Morris to explore what happens when we stop trying so hard — and start listening instead. Together they explore journaling as a practice of truth-telling, the wisdom of the body, and what it really means to follow your inner GPS — even when it leads you away from what you thought you wanted. In this episode: • Journaling as a way to hear your own truth • Signs you're gripping instead of listening • Why resistance feels like effort • How childhood freedom still holds clues • Letting go of what’s hard (even when it looks “right”) • The power of asking: What do I really want? ✨ Learn more about Anna’s journaling program:  https://annakmorris.com 📘 The Happiness Handbook: https://rpb.li/xM6n 📅 Have a conversation with Nina: http://bit.ly/4kpirdP

#getyourhappyback #journaling #wisdomatyourfingertips