What if the only thing standing between you and freedom… was your own effort? In this rich and honest conversation, Nina Lockwood sits down with coach, journaling teacher, and multi-passionate creative Anna Morris to explore what happens when we stop trying so hard — and start listening instead. Together they explore journaling as a practice of truth-telling, the wisdom of the body, and what it really means to follow your inner GPS — even when it leads you away from what you thought you wanted. In this episode: • Journaling as a way to hear your own truth • Signs you're gripping instead of listening • Why resistance feels like effort • How childhood freedom still holds clues • Letting go of what’s hard (even when it looks “right”) • The power of asking: What do I really want? ✨ Learn more about Anna’s journaling program: https://annakmorris.com 📘 The Happiness Handbook: https://rpb.li/xM6n 📅 Have a conversation with Nina: http://bit.ly/4kpirdP
#getyourhappyback #journaling #wisdomatyourfingertips
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