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December 12, 2025 44 mins

What if your voice could show you who you really are?

In this conversation, Heather Maîr — award-winning singer, vocal coach, and creator of the Sing Therapy Method — explores how singing becomes a doorway to emotional freedom, self-expression, and a deeper relationship with your own truth. We talk about vocal insecurity, childhood wounds, breathwork, the healing power of sound, and the moment a person finally hears themselves without judgment.

Inside this episode: • Why so many people fear their own voice • The emotional healing that singing awakens • How breathwork, resonance, and play open self-expression • Rediscovering the voice you lost as a child • The surprising link between voice, identity, and freedom

Learn more about Heather’s work: https://HeatherVoice.com

Explore more on Nina’s website: https://ninalockwood.com

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