Welcome back to Refresh! Relax! Renew! ✨ In Episode 22, we dive deep into culture, empowerment, and healing:
Allegedly 📰
Dear Little Black Girls – continuing our powerful empowerment series.
Amanda Seales’ viral Jubilee experience and what it reveals about authenticity and voice.
Mo’Nique reunites with TS Madison—a conversation on respect, reconciliation, and representation.
My personal journey of healing—overcoming anxiety and fear of the outdoors to reclaim freedom.
Unbox Solutions With Me 📦
A sleek new side table + accessories—showing how small changes refresh our spaces and mindset.
Free Money Wednesdays 💸
Fresh grant opportunities & funding tips to power your vision forward. Because access matters and resources are out there waiting for you.
💡 Takeaway: Anti-Blackness is the problem. Solidarity is the power. Healing, unity, and opportunity are our tools for transformation.
👇 All product links & grants mentioned are in the description below.
💬 Let us know in the comments:
Which part of the show resonated with you the most?
📌 Don’t forget to subscribe, like, and share to keep this mission growing strong.
🔗 https://linktr.ee/mycoachministry
KEY STEPS TO HEALING & GROWTH
Breakdowns 👉 Self-work 👉 Breakthroughs
// Products mentioned:
PRAYERS: https://amzn.to/4bLBL27
CAT SPRAY https://amzn.to/4oPupRp
HAIR COLORING KIT https://amzn.to/4mhRz0Z
PLUG-IN FLY TRAP https://amzn.to/4mreyqy
SIDE TABLE https: //amzn.to/41zGXCv
DENTAL FLOSS https://amzn.to/4lzYmSv
USB C CARD READER https://amzn.to/3HlujQB
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