📝 YouTube Description:
Welcome to Episode 23 of Refresh! Relax! Renew! — your Thursday escape into clarity, confidence, and community. 🎧✨
This episode features three powerful segments:
📦 Unbox Solutions With Me
Coach Racquel reveals her latest Amazon finds, including:
â–¶ A sleek 24-piece black cutlery set
â–¶ Plus-size tops that actually fit right
â–¶ Chic kitchen storage containers for decluttering
â–¶ And the perfect wired mouse for creators on a budget!
đź”— Link to items unboxed: https://amzn.to/4mfhjua
💸 Free Money Wednesdays – Funding Alert
After Tabitha Brown’s viral comment—“Go get a job!”—Coach Racquel flips the narrative with a Top 10 Grant Funding Checklist every entrepreneur should know.
Don’t chase a job—secure the bag the smart way!
🎙️ Allegedly – Turn Gossip Into Growth
A viral TikTok claims patriarchy distorts communication between men and women...
Coach Racquel responds with real talk and a personal story on pain, silence, and the breakthrough that followed the breakdown.
đź”— Join The Calm Collective for access to more tools, inspiration, and exclusive series:
👉 mycoachministry.com
đź“… New episodes drop every Thursday
📺 Subscribe @mycoachministry
#RefreshRelaxRenew #AllegedlyPodcast #FundingAlerts #UnboxSolutions #CoachRacquel #TabithaBrown #GrantFunding #TikTokViral #TheCalmCollective
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.