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March 31, 2025 73 mins

What’s really happening behind the scenes of elite athletic development?

Detroit Pistons’ Director of Performance Corey Schlesinger sits down for an unfiltered conversation on everything from constraint-led training and nervous system development to the gap between “game-like” drills and actual performance.

If you’re a coach, trainer, or hooper looking to bridge the gap between weight room strength and on-court skill, this is the episode you’ve been waiting for. Corey dives deep into the philosophy, science, and practicality of scalable training, shares wild behind-the-scenes stories, and breaks down why engagement and adaptability are the real currency in performance.

This is less about sets and reps and more about rewiring how we think about skill, movement, and competition.

 

📲 Follow Corey Schlesinger: Instagram → @schlesstrength

NDY Performance → notdoneyetndy.com

📱 Good Drills App Level up your training with the Good Drills App — a library of game-like, competitive drills used by top coaches and players. Available now on iOS and Android. ⬇️

good-drills.com

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