If you’ve ever wondered, Does going to therapy mean I don’t trust God enough?—you’re not alone. Many Christians wrestle with this question, especially when grieving. But is this belief actually biblical?
In this episode, we’re breaking down the misconceptions around faith and therapy, looking at what Scripture really says, and exploring how God often works through people—including therapists—to bring healing. You’ll hear a personal story of how therapy changed my grief journey and why seeking help isn’t a sign of weak faith—it’s an act of surrender.
If you’ve been struggling with grief, questioning whether it’s okay to seek help outside of prayer, or feeling like you have to carry this alone, this episode will bring clarity, encouragement, and hope.
What You’ll Learn in This Episode:If this episode resonates with you, take a moment to pray and ask God for guidance on your healing journey. And if you know someone who needs to hear this, share it with them today. 💛
Let’s Connect:Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!