¿Cuántas veces te has dicho "eso no es para mí"? ¿Y si esa frase ni siquiera fuera tuya?
En este episodio, vamos a desmontar esas creencias que nos sabotean desde la sombra—esas ideas heredadas, aprendidas o repetidas que se convirtieron en una jaula invisible. Hablamos de cómo identificarlas, cuestionarlas y reemplazarlas por una narrativa más auténtica, libre y poderosa.
🌱 En este episodio descubrirás:
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Qué son las creencias limitantes y cómo se instalan en tu mente
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Cómo detectarlas con journaling y autoobservación
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Estrategias prácticas para reprogramar tu historia personal
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Una historia real de una prima que dejó atrás una creencia familiar para emprender con éxito
🌀 Afirmación del día: “Hoy libero las creencias que ya no me sirven. Soy libre de crear una nueva historia para mi vida.”
💭 Pregunta de auto-reflexión: ¿Qué creencia he aceptado como verdad que ya no me pertenece, y cómo puedo empezar a liberarla hoy?
🎶 Si alguna vez te has sentido atada por frases que te apagan, este episodio es tu permiso para escribir tu vida con tinta nueva. Dale play y empieza a liberarte.
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