Healing after a break up? Sending you hugs - it can feel rough. I know this first hand… I had A LOT of practice with breakups in the 13 years I was stuck in a toxic cycle. Believe it or not though, there came a time when I had successfully healed my wounded inner parts, and overcome my limiting love blocking beliefs to the point where I didn’t need a partner - even though I still truly dreamed of enjoying a loving long-term relationship when the time was right. From that place, being free from need for the first time, I found recalibrating after a breakup to be a positive experience - rather than a the shocking time of deep sadness and anxiety that I used to go through. It was such an amazing shift. You might not be there yet, and that’s ok. Where you’re at is where you’re at, and your journey is divine (just like you are). No matter how dark, lonely or hopeless you’re feeling right now, this episode will guide you through your four best next steps to take before you do anything else. It’s tonic for heartbreak.
Let’s get you closer to the love and life you truly want -
Remy xox
*** STEPS TO BEGIN YOUR LOVE UPGRADE *** 1.) Subscribe to the podcast for new episode releases. 2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. It’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for. Learn more & book in: www.herloveupgrade.com/coaching Need personal support or have something to share? Get in touch: Email: remy@herloveupgrade.com WhatsApp: +61452187369
Intro/Outro Track: Sweet Memory by JayJen & Enine
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.