All Episodes

June 12, 2025 14 mins

Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with love. You were never "not enough" — and this shift will set you free. What if the pain of your breakup isn’t really about them at all? What if it’s about a much deeper, older wound — one you’ve been carrying since childhood? In this potent episode, I’ll guide you through the hidden reason your breakup hit so hard — even if the relationship was toxic or unfulfilling. Spoiler: It’s not because you weren’t good enough. It’s because, like so many of us, you were unknowingly chasing the feeling of love — which your nervous system confused with emotional safety and connection. We’ll explore: 💔 Why you may still be subconsciously seeking external safety that feels like love 🧠 How your childhood survival patterns became adult relationship struggles 🚩 Why you’re attracted to emotionally unavailable or inconsistent partners 🔥 The shift that sets you free: dating from joy and wholeness, not need 💡 How to stop confusing temporary relief with lasting love — and reclaim your worth This is the missing piece you’ve been searching for.  The wake-up call your subconscious has been hinting you need.  You were always lovable, even when your early life didn’t reflect that truth. 💫 If this resonates, please share it with a friend who needs to hear it — and leave a review so more women can find this work.

🧠 Want to go deeper? Explore coaching, therapy, and healing support at 👉 www.herloveupgrade.com/coaching

Let’s get you closer to the love and life you truly deserve -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching

💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369

 

 

 

Intro/Outro Track: Sweet Memory by JayJen & Enine

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.