Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with love. You were never "not enough" — and this shift will set you free. What if the pain of your breakup isn’t really about them at all? What if it’s about a much deeper, older wound — one you’ve been carrying since childhood? In this potent episode, I’ll guide you through the hidden reason your breakup hit so hard — even if the relationship was toxic or unfulfilling. Spoiler: It’s not because you weren’t good enough. It’s because, like so many of us, you were unknowingly chasing the feeling of love — which your nervous system confused with emotional safety and connection. We’ll explore: 💔 Why you may still be subconsciously seeking external safety that feels like love 🧠 How your childhood survival patterns became adult relationship struggles 🚩 Why you’re attracted to emotionally unavailable or inconsistent partners 🔥 The shift that sets you free: dating from joy and wholeness, not need 💡 How to stop confusing temporary relief with lasting love — and reclaim your worth This is the missing piece you’ve been searching for. The wake-up call your subconscious has been hinting you need. You were always lovable, even when your early life didn’t reflect that truth. 💫 If this resonates, please share it with a friend who needs to hear it — and leave a review so more women can find this work.
🧠 Want to go deeper? Explore coaching, therapy, and healing support at 👉 www.herloveupgrade.com/coaching
Let’s get you closer to the love and life you truly deserve -
Remy xox
✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨
1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching
💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369
Intro/Outro Track: Sweet Memory by JayJen & Enine
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.