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July 31, 2025 15 mins

Hey Mama,

Ever feel like you’re supposed to have a medical degree to figure out which natural remedies actually work?

In this episode. I’m going to show you how the real skills you already use as a mom are exactly what’s needed to confidently sort through all the conflicting advice out there.

We’ll talk about:

  • Why your lack of expert credentials might actually be your biggest strength
  • The four everyday mom-skills that are shockingly similar to what researchers use
  • How to use the method I’ve taught before to evaluate natural remedies without falling for hype
  • And how to stay grounded when others pressure you with “this worked for us” stories

If you’ve ever felt underqualified or overwhelmed by health decisions, this one’s for you.

You don’t need to be a guru to guide your family. You just need a method—and a mindset—that helps you trust what you already know.

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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little health related confidence boost.

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Want to work together?

Step 1: Schedule a Health Resource Research Coaching Call 

Step 2: Learn the skills and tools you need to feel confident about your health decisions

Step 3: Enjoy your newfound freedom and all of the resources right at your fingertips!

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Let’s Connect!

Join my private Facebook group community:  https://www.facebook.com/share/g/1CThh17seZ/ 

Become a HHSM Insider! https://www.heatherbedard.com/hhsminsider

Read the blog: https://www.heatherbedard.com/blog

 

Follow me on social: 

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LinkedIn:  https://www.linkedin.com/in/heather-bedard-a427a8271/ 

 

Like the music? Check out https://torvikmusic.carrd.co/# 

Photo Cred: @derricktorvik

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