Discover the incredible health benefits of cacao or chocolate in this enlightening episode of "Holistic Hope," where we dive deep with cacao expert and Cacao farm owner Ancel Mitchell. We explore everything from the ancient roots of cacao to how modern chocolate is made and why supermarket chocolate might not offer the health benefits you think.
What You'll Learn:
~ The history of chocolate and how it was invented.
~ The difference between cacao and cocoa and why it matters.
~ Health benefits of raw cacao, including its nutritional profile and potential side effects.
~ Tips on choosing vegan and gluten-free chocolate options.
~ How to use cacao beans and cacao powder in your everyday cooking and snacking.
~ The surprising truth about cacao caffeine content and how it compares to coffee.
Join us as we answer the burning question: Can chocolate be healthy? Ancel Mitchell shares his journey from Scotland to a cacao farm in Costa Rica, providing insights into sustainable chocolate production and the medicinal properties of cacao.
Connect with Ancel Mitchell:
~ Explore Ancel's chocolate creations and learn more about sustainable cacao farming on his website: https://talamancachocolate.online/
~ Follow Ancel on Instagram for a daily dose of cacao inspiration and behind-the-scenes looks at chocolate making: https://www.instagram.com/chocolateismedicine/ https://www.instagram.com/talamancaorganica/
🍫 Where to Buy 100% Raw Pure Ceremonial Cacao in the US?
Cacao from Ancel's farm in Costa Rica https://www.dinavalentini.com/goodies
Â
~ Explore Live Events: Dive into holistic health firsthand at Amanda's live events. Check the schedule and secure your spot here: https://amandacuda.com/events
~ Free Wellness Guide: Download Amanda’s free 7-step guide to Physical Wellness, Emotional Health, and Financial Wealth here: https://amandacuda.com/page/unlocking-the-secrets
~ Follow on Social Media: Stay updated with the latest tips on holistic health by following Amanda on social media: https://www.facebook.com/coachamandacuda
https://www.instagram.com/amandacuda/
Â
Interested in Natural Remedies? Discover the benefits of food-grade essential oils to enhance your health and wellness. For more information and to purchase, visit Amanda's website or contact her directly through social media.
Â
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com