While I take a breather this summer, I wanted to remind you that there are so many incredible convos already waiting for you on Hot Takes on Healing. Whether it’s your first time tuning in or you’re ready for a re-listen, I promise there’s something you missed the first time around 👀
In this #MindfulMonday throwback episode recorded live inside my Facebook community, I sat down with Certified Health Coach and practicing Herbalist, Jennifer Lima, to talk about what it really means to thrive right where you are.
Jen walked away from nearly 30 YEARS in clinical research to follow a more aligned path rooted in authenticity, plant-based wellness, and guiding others back to themselves. Her story is a powerful reminder that healing isn’t just about leaving something behind—it’s about coming home to who you truly are.
We talked about: – Breaking free from survival mode – The everyday habits that hold us back – Showing up for yourself (even in the smallest ways) – Reconnecting with nature and how the earth supports our healing
Jen shares how entrepreneurship became a portal for growth—and how honoring your body and intuition can help you build a life that feels good from the inside out.
🎧 Tune in to hear her full story and learn more at www.BellaVitaAlchemy.com
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If this conversation landed for you, please share it, leave a review, and *please* subscribe! To connect further, join our Facebook community for deeper conversations and behind-the-scenes access, follow me on TikTok, or visit www.jessleone.com for more!
We will see you next Wednesday for our next throwback episode!
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