All Episodes

March 31, 2025 16 mins
Host Bree Johnson navigates the often tumultuous landscape of unexpected work challenges and changes. She discusses the emotional and practical impacts of events such as job loss, office recalls, and significant industry shifts.   Bree emphasizes the importance of re-evaluating deep-rooted beliefs about work and control, encouraging listeners to shift from a victim mindset to one of possibility. Sharing personal experiences and practical tools, Bree highlights how even the most unwelcome changes can lead to personal growth, greater alignment, and unexpected opportunities. Stoic principles, such as the power of 'and', neutrality, and the importance of maintaining emotional balance are underscored as ways to navigate these challenges.    00:23 Facing Unexpected Work Challenges 02:47 Rethinking Work Agreements and Expectations 04:39 Embracing Change and Finding New Opportunities 09:09 The Power of 'And' in Navigating Change 13:02 Stoicism and Shifting Mindsets  

Connect with Host Bree Johnson

Download Your Wellbeing Playbook: bit.ly/wellbeingplaybook

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.