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January 6, 2025 27 mins

Hey Listeners!  

 

Today we discuss how our low energy and moods affect our lives in so many ways (including our weight) and 3 ways to improve all of it starting now!

 

If you deal with low energy, you know that it can affect your work life, home life, and even the choices you make on a daily basis.  It’s so frustrating!  

 

But it doesn’t have to be!  Working on our gut and hormone health is at the root of our low energy, moods, and increased weight.  Let's discuss ways you can start improving this today!

 

I pray this empowers and educates you!

Sara

Nourish Health Coaching

 

Link to a quality multivitamin O.N.E. Multivitamin

 

Interested in learning about our “Feel More Alive in 2025” Nourish Health Coaching Program?

Book a Free Discovery Call: www.callwithsara.com

 

Join our email list and get a FREE Nourish-Approved Snack Guide!  

https://nourishhealthcoaching.myflodesk.com/snacklistfreebie

 

Follow Nourish Health Coaching on:

 

Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach

Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/

 

My Website:https://www.sarapaxtonnourish.com/home

 

If you love my podcast, leave me a review!  

https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724

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