Hey Listeners!
Today we discover why you struggle to lose weight and how you can feel good in your own skin again!
We will dive into:
- How to be a fat burner instead of a fat storer
- How your gut health is contributing to your weight gain
- How weighing yourself daily can be the most common form of self-sabotage.
- How your mindset is holding you back and what the mindset of a healthy person looks like
We also learn that weight loss is a tremendous side effect of choosing to be healthy.
If you know someone who could benefit from this information- please share it with them…
I pray this empowers and educates you!
Sara
Nourish Health Coaching
Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program?
Book a Free Discovery Call here: www.callwithsara.com
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