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April 7, 2025 23 mins

Hey Listeners!

Do you find yourself overwhelmed when it comes to wanting to live a healthier lifestyle?

Do you feel paralyzed with even where to start- especially because there is so much confusing information out there? 

Does making a change for you (and your family) seem so out of reach?  

Then you’re going to want to listen to this episode.  Not only will I be sharing how our family keeps it simple, but also some healthy swaps that you can start using today!

We need more simplicity in our chaotic lives and I feel this episode does just that… Enjoy!

If you know someone who could benefit from this information- please share it with them…

I pray this empowers and educates you!

Sara

Nourish Health Coaching

Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program?

Book a Free Discovery Call here: www.callwithsara.com

 

FREE! - Nourish Health Coaching Symptom Checklist - https://nourishhealthcoaching.myflodesk.com/symptomchecklist

 

Join our email list and get a FREE Nourish-Approved Snack Guide!  

https://nourishhealthcoaching.myflodesk.com/snacklistfreebie

 

Follow Nourish Health Coaching on:

 

Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach

Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/

 

My Website:https://www.sarapaxtonnourish.com/home

 

If you love my podcast, leave me a review!  

https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724

 

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