Hey Listeners!
This week, we discover how emotional eating (or eating for any reason beyond hunger) can be sabotaging our goals.
As Christian women, we discover the ways you can break through the desire to turn to food for comfort, sadness, and boredom.
Our goal is to invite God into our entire lives (including our health). He desires for us to Be Transformed (Romans 12:2) and Live Abundantly (John 10:10).
Tune into this episode to learn how to overcome emotional eating so you can boost your self esteem, learn to be intrinsically motivated, and ultimately build the kingdom of God!
If you know someone who could benefit from this information- please share it with them…
I pray this empowers and educates you!
Sara
Nourish Health Coaching
Interested in our May: Muscles, Metabolism, and Meditation 12-week Program?
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68 Reasons Why List:
(Discover all the motivating reasons to make a healthy change
—because your future self deserves to feel awesome)
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