Hey Listeners!
This week, we discover how constipation could be leading to your estrogen dominance and causing your hormone imbalance.
If you're bloated, moody, battling PMS, or stuck in a cycle of hormone imbalance… your gut might be the silent culprit.
In this episode, we're breaking down how constipation can lead to estrogen dominance and what you can do to fix it — naturally.
Tune in to learn:
- The gut-hormone connection
- Why your estrogen might be re-circulating
- 6 simple tips to get things moving (and your hormones back in balance)
If you know someone who could benefit from this information- please share it with them…
I pray this empowers and educates you!
Sara
Nourish Health Coaching
Interested in our May: Muscles, Metabolism, and Meditation 12-week Program?
Book a Free Call to learn more! : www.callwithsara.com
Broccoli Cauliflower Salad and Coleslaw (CRUCIFEROUS VEGGIE) Recipes link:
https://nourishhealthcoaching.myflodesk.com/cruciferousvegetables
Join our email list and get a FREE Nourish-Approved Snack Guide!
https://nourishhealthcoaching.myflodesk.com/snacklistfreebie
FREE! - Nourish Health Coaching Symptom Checklist - https://nourishhealthcoaching.myflodesk.com/symptomchecklist
Follow Nourish Health Coaching on:
Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach
Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/
My Website:https://www.sarapaxtonnourish.com/home
If you love my podcast, leave me a review!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!