In Episode 3 of Inhale & Inspire, Ben and Alisha dive into how limiting beliefs can disrupt both our breath and our sense of purpose. They explore how breathwork can be a powerful tool to identify and release these mental blocks, freeing you from self-doubt. Tune in to learn how cultivating a strong sense of purpose can empower you to overcome limiting beliefs and live with more confidence and intention.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.