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May 8, 2025 23 mins

In this empowering episode of Inner Light, we welcome Rhonda Britten—Emmy Award winner, master coach, and founder of the Fearless Living Institute. Rhonda dives deep into how fear silently runs our lives, and how we can break free using her proven tools like the "Wheel of Fear" and the "Wheel of Freedom." Her story of overcoming trauma, addiction, and self-doubt is both riveting and inspiring. If you've ever felt stuck, small, or silenced, this episode will unlock the path to authentic, fearless living.

About the Guest: Rhonda Britten is a trailblazer in emotional resilience and fear coaching. Having survived unimaginable personal trauma, she went on to found the Fearless Living Institute, authored multiple bestsellers, and has coached thousands to transform their lives by understanding fear—not avoiding it. Her philosophy? “There’s nothing wrong with you. It’s just fear.”

Key Takeaways:

  • Fear isn’t your enemy; it’s a misunderstood protector.

  • Learn to shift from “I can’t” to “I’m willing to.”

  • Recognize fear responses like procrastination or people-pleasing.

  • Discover your personal “Wheel of Fear” and how to get off it.

  • Real freedom starts with a willingness to face discomfort.

Connect with Rhonda Britten:

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