In this gripping episode of Inner Light, Jessie Torres, known as The Pain Alchemist, shares how trauma can be transformed—not just endured. From surviving abuse to guiding others through emotional alchemy, Jessie offers piercing insight into how pain can serve as a portal to purpose. She explains how asking better questions, embracing self-compassion, and reframing our story shifts us from victimhood to conscious creators. This episode is for anyone who’s ever asked “Why me?” and is ready to ask “What now?”
About the Guest:Jessie Torres is a transformational coach, speaker, and founder of The Pain Alchemist movement. Her work helps individuals turn emotional pain into power and presence. A survivor of deep trauma, Jessie now mentors others in rewriting their stories and reclaiming their strength with authenticity, courage, and soul.
Key Takeaways:
Pain isn’t something to escape, but something to transform.
Forgiveness doesn’t condone—it frees you.
Asking better questions can awaken the inner superhero within.
Gratitude and emotional transparency are essential tools for healing.
Healing doesn’t mean forgetting, it means remembering your worth.
Connect with Jessie Torres:Access Jessie’s 10-Step Guide to Freedom and more via her website.
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