All Episodes

December 24, 2024 31 mins

Episode 41:  No, Nope, Nada 

Tags #worklifebalance #sayingno #noisacompletesentence 

 In This Episode:  

  • How did you learn growing up about saying no? 
  • What is similar or different about saying no professional and personally? 
  • What helps you say no? 

 

Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.  Also find us on Instagram or LinkedIn and let us know you are there by leaving a comment. 

 

To learn more about your hosts: 

Brandee Justus, https://www.linkedin.com/in/brandee-justus/ 

Sarah Ciavarri, https://www.sarahciavarri.com/ 

Jena Kinney, https://www.linkedin.com/in/jena-kinney/ 

 

Credits  

Production: Samuel Cunningham- scunningham.bmt@gmail.com 

Music:  I Have A Dream by Gvidon 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.