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March 25, 2025 27 mins

Episode 54:  Is Working From Home Working? 

 

#workingfromhome, #napping, #productivity 

 

In this episode, Sarah discusses her transition to working from home and the challenges that come with it, including struggles with sleep, eating habits, napping, and feelings of isolation. The conversation delves into the guilt associated with napping and the importance of self-care and social connections.  

 

A hilarious thing happened as our producer, Sam, was editing this episode.  He took a nap in the middle of it!! 

 

In This Episode:  

  • We discuss the challenges and benefits of working from work 
  • Do you find when working from home you eat less well? 
  • How do you make sure when working from home you don’t isolate? 
  • Can you nap guilt-free? 

 

Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.  Leave a comment about this episode to be entered in a drawing for It All* sway!  

 

To learn more about your hosts: 

Brandee Justus, https://www.linkedin.com/in/brandee-justus/ 

Sarah Ciavarri, https://www.sarahciavarri.com/ 

Jena Kinney, https://www.linkedin.com/in/jena-kinney/ 

 

Credits  

Production: Samuel Cunningham- scunningham.bmt@gmail.com 

Music:  I Have A Dream by Gvidon  

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