The journeymen are joined by Australian runnings happiest man, Isaac Heyne. Isaac brings his exuberant positivity, big smile and wealth of knowledge to a very considerate discussion on running and side quests, whilst also participating in the usual sporting quiz and rogue segments. Tim gains a temporary pet on a long session and goes to use the heat chamber that isn't working. Jordo rediscovers VO2 max training and learns more about why he sucks at golf. Kaz puts in one of his best performances, losing a game of chess to a chicken and presenting what may very well be his worst joke yet. Song of the week Sporting Quiz Queries & Theories Hot take
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