Caring for a loved one is one of the most selfless acts, but it can also be one of the most exhausting.
In this week’s episode, Trina and Lani talk about the 5 major signs of caregiver burnout and what to do if you start noticing them in yourself or someone you love.
They also share valuable resources to help you recharge and find support — including insights from our proud Trusted Partner, Savy Makalena, President of the incredible non-profit Gimme A Break. 🌺
💡 Gimme A Break’s mission is to care for caregivers by giving them the break they deserve. 👉 Learn more about their work here: https://gab808.org/
If you’re a caregiver feeling overwhelmed — this episode is for you. ❤️
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