Leadership isn’t just strategy and performance, it’s emotional bandwidth.
In this episode of the Launch Point Leader Podcast, hosts Lori May and Beau Noblitt answer a letter from Emotionally Empty, a listener who feels drained by the emotional toll of leading a team. From burnout and interpersonal conflict to carrying everyone else’s stress, this episode gets real about what happens when leaders care deeply, but lose themselves in the process.
Lori and Beau share hard-earned wisdom and practical tools for finding balance, defining emotional boundaries, and filling your own cup before pouring into others. If you’ve ever felt like a therapist-manager hybrid, this one’s for you.
What You’ll Learn:
✅ Why serving from overflow is the only sustainable leadership model
✅ How to differentiate between helping and over-carrying emotional weight
✅ Tactics for setting boundaries when emotional energy is limited
🎙 Podcast Quote: "Your job is not to fill everyone else’s cup. Your job is to make sure your cup is filled and overflowing." – Beau Noblitt
Need a reset? Send it to advice@launchpointleader.com for a chance to be featured!
Feeling stuck in your community networking? Listen now and get the exact strategies to break through the barriers! Have a question for Lori and Beau? Submit your letter at advice@launchpointleader.com or LaunchPointLeader.com/podcast and follow us on social media!
Connect with us:
- Website: https://launchpointleader.com
- LinkedIn: https://www.linkedin.com/company/launch-point-leader/
- YouTube: https://www.youtube.com/@LaunchPointLeader
- Podcast: https://open.spotify.com/show/64uFDm79SsRveEN0Km12qs
- Instagram: https://www.instagram.com/launchpointleader/
- TikTok: https://www.tiktok.com/@launchpointleader
- Linktr: https://linktr.ee/launchpointleader
Enjoying the podcast? Don’t forget to subscribe and leave us a review! Watch the full episode and start optimizing your leadership journey today!
Developed by Titan Media Worx – making podcasting easy and professional. Learn more about our video editing services and how we can help you grow! Visit our website: https://titanmediaworx.com/
#Teamwork #ProductivityTips #LeadershipAdvice #ManagingTeams #WorkplaceBalance #LaunchPointLeader #LeadershipPodcast #NetworkingTips #CommunityBuilding #ProfessionalDevelopment #BusinessConnections #LoriMay #BeauNoblitt #ManagerBurnout #LeadershipWellness #PeopleLeadership #ProfessionalGrowth
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.