In this episode of the Leadership with Sonia Podcast, we sit down with Paul, a seasoned leader with profound insights into effective leadership and personal discipline. Paul shares his approach to maintaining a healthy work-life balance by setting clear boundaries and being deliberate about his time management.
Paul discusses the importance of “bookending” your day to avoid the blurring of home and work life, and how switching off notifications can enhance focus and mental health. He also emphasizes the value of humility in leadership and the need for clear communication and feedback loops to foster a productive team environment.
Key Highlights:
Stay tuned for more episodes filled with practical tips and inspiring stories from leaders who are shaping the future.
Connect with Paul Scurrah on LinkedIn
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Learn more about Sonia:
Website - https://soniamcdonald.com.au/
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!