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April 28, 2025 9 mins

No one is immune to struggle!  It is an awful feeling when you think everything is going wrong and your cortisol level is through the roof!


My advice?  Give it to God. Stop trying to manage everyone and everything.


I know it is a hard especially with family but protect your sanity!  


Here is the reminder I shared in this episode from Bejamin Lundquist


Your mind is a battlefield and the enemy wants you to lose it. 

 Over thinking will drain your energy worry or freezer potential. 

Fear will rob you of peace.

 God already secured for you. 

Not every battle is yours to fight. 

Not every burden is yours to carry. 

Lay down what you cannot fix. 

Release  what you cannot control. Trust the One who holds it all together.

 of peace God already secured for you. Not every battle is yours to fight. Not every burden is yours to carry. Lay down what you can't fix.

 Release what you can control. 

And trust the one who holds it all together. 

Stop obsessing over the future start trusting God today. 

Your peace is a gift – don't trade it for anxiety. 

Protect your mind. Anchor your faith. Keep moving forward.  what you can control. is a gift – don't trade it for anxiety.  God is already working behind the scenes. The miracle is coming!


I hope that speaks to you as it did to me !  Sometimes I get so into my own head I forgot to give it to God!  When I do everything changes.


I am not a therapist just a believer who knows how much struggle can really hurt our lives.  I wish nothing but the best for each of you!


Please subscribe so we can cheer each other on.  I will leave some resources below 👇🏽


https://form.jotform.com/251124946229054


Get the free 7 day menu https://form.jotform.com/251125615527049


https://linktr.ee/Chrisnoelhealthcoach


https://www.youtube.com/@coachchrisnoel4509?sub_confirmation=1

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